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Adele Logan

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Tag: mindfulness

Get Crafty With Your Work-Life Balance

On June 20, 2016December 18, 2017 By Adele Logan CalmPoint Health & WellBeingIn Health, Stress Management, Work Life Balance2 Comments

Getting back to my crafty creations has resulted in me sleeping better, I’m more mindful, energetic, productive and happier in general.

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